Heileen Zein is your instructor and companion on the incredible journey of birth. She walked the highs and lows of bringing life into this world; from the joys of successful VBACs to the challenges of caesarean sections and miscarriages.
As a mother of three, she intimately understands the mix of emotions and hurdles that come with pregnancy and birth. That is why she dedicated over a decade to supporting women like you as a Childbirth Educator, Birth, and Postpartum Doula.
She sincerely understands that your journey through pregnancy is uniquely yours, and extends her expertise to provide you with the tools and knowledge that are pivotal to shaping your birth story.
Through six very interactive modules in Intuitive Childbirth, you will navigate the different layers involved with pregnancy and unlock the potential for a truly life changing birth experience.
Join the Intuitive Childbirth course and connect with women walking a similar path as you and striving to fuel the confidence needed to welcome a positive birth experience.
MODULE 1
Embracing Intuition: Embrace your inner wisdom and learn how to harness the strength of your intuition and lean into your faith throughout your pregnancy and birth journey, enabling you to make confident decisions aligned with your instincts and desires.
MODULE 2
Deep Dive into Nutrition:
Discover the essential role nutrition plays in supporting a healthy pregnancy and birth. Delve into the fundamentals of nourishing your body and your baby, equipping yourself with knowledge to optimize your well-being during this transformative time.
MODULE 3
Understanding Childbirth:
Gain a comprehensive understanding of the birthing process, from the early stages of labor to delivery. Explore the mechanics of childbirth, learn about different birthing options, and prepare yourself mentally and emotionally for the journey ahead.
MODULE 4
Navigating the Unexpected:
Equip yourself with the tools and resilience to navigate unexpected ups and downs during childbirth. Learn how to adapt to changing circumstances with confidence and grace, ensuring a smoother transition through challenges that may arise.
MODULE 5
Postpartum Care: Prepare for the postpartum period with essential guidance on self-care, newborn care, and adjusting to life after childbirth. Explore practical strategies for physical and emotional well-being, enabling you to thrive during the early weeks and months of motherhood.
MODULE 6
Reflecting on Birth: Take time to reflect on your birth experience, honoring the journey you’ve traveled and the strength you’ve shown. Explore the emotions and insights that emerge from your birthing experience, fostering healing, growth as you transition into motherhood.